Nutrition per Serving
140kcal
Calories
3g
Protein
24g
Carbs
4g
Fat
Ingredients
1 servings
- 1 apple
- ½ cinnamon
- 1 oat flour or quick oats
- 1 nut butter
Instructions
- 1
Microwave apples with cinnamon for 45 seconds.
- 2
Mix oats and nut butter into a crumble.
- 3
Sprinkle on top and microwave 20-30 seconds more.
For 1 Servings
Calories140 kcal
Protein3g
Carbs24g
Fat4g
