Egg Toast Protein Cups

Nutrition per Serving

• 2 whole-grain bread
• 2 large eggs
• ¼ shredded mozzarella cheese
• 1 sea salt
• ¼ black pepper
• 0 as cooking spray

Instructions

1. 1

   Preheat air fryer to 360°F (182°C).

2. 2

   Lightly spray two ramekins or silicone muffin molds.

3. 3

   Press each bread slice into mold to form a cup shape.

4. 4

   Crack one egg into each bread cup.

5. 5

   Season with salt and pepper.

6. 6

   Sprinkle cheese evenly on top.

7. 7

   Air fry for 8-10 minutes until egg whites are set.