Nutrition per Serving
112kcal
Calories
11g
Protein
4g
Carbs
6g
Fat
Ingredients
4 servings
- 4 large eggs
- ¼ chopped spinach
- ¼ diced bell peppers
- 28 shredded cheese
- 0 to salt and pepper
Instructions
- 1
Whisk eggs with salt and pepper.
- 2
Divide vegetables and cheese into 4 silicone molds.
- 3
Pour egg mixture over vegetables.
- 4
Air fry at 320°F (160°C) for 12-13 minutes.
For 4 Servings
Calories112 kcal
Protein11g
Carbs4g
Fat6g
