Nutrition per Serving
87kcal
Calories
11g
Protein
2g
Carbs
3.7g
Fat
Ingredients
6 servings
- 2 egg whites
- ½ bell pepper
- 1 spinach
- ¼ onion
- ¼ feta cheese
- 0 to salt and pepper
Instructions
- 1
Preheat oven to 350°F (175°C).
- 2
Spray muffin tin with cooking spray.
- 3
Whisk egg whites with salt and pepper.
- 4
Divide vegetables and cheese among muffin cups.
- 5
Pour egg whites over vegetables.
- 6
Bake for 18-20 minutes until set.
For 6 Servings
Calories87 kcal
Protein11g
Carbs2g
Fat4g
