Nutrition per Serving
210kcal
Calories
16g
Protein
18g
Carbs
8g
Fat
Ingredients
1 servings
- 2 oat flour
- ½ chocolate protein powder
- 1 cocoa powder
- 3 milk
- 1 dark chocolate square
Instructions
- 1
Preheat oven to 350°F (175°C).
- 2
Mix all ingredients except chocolate square.
- 3
Pour into greased ramekin.
- 4
Push chocolate square into the center.
- 5
Bake until edges are set and center is soft.
For 1 Servings
Calories210 kcal
Protein16g
Carbs18g
Fat8g
