Nutrition per Serving
420kcal
Calories
35g
Protein
48g
Carbs
12g
Fat
Ingredients
1 servings
- ½ rolled oats
- 1 vanilla protein powder
- ½ blueberries
- 1 milk
- 1 chia seeds
- 1 honey
Instructions
- 1
Cook oats with milk until creamy.
- 2
Stir in protein powder while warm.
- 3
Top with blueberries and chia seeds.
- 4
Drizzle with honey.
For 1 Servings
Calories420 kcal
Protein35g
Carbs48g
Fat12g
