High-Protein Chocolate Mug Cake

Nutrition per Serving

• 1 chocolate protein powder
• 2 oat flour
• 1 cocoa powder
• 1 egg
• 3 milk
• ¼ baking powder

Instructions

1. 1

   Mix all dry ingredients in a mug.

2. 2

   Add egg and milk, stir until smooth.

3. 3

   Microwave for 60-90 seconds.

4. 4

   Let cool slightly before eating.