Nutrition per Serving
382kcal
Calories
34g
Protein
2g
Carbs
26g
Fat
Ingredients
1 servings
- 170 boneless skinless chicken thighs
- 1 lemon juice
- ½ Italian seasoning
- ¼ garlic powder
- ¼ sea salt
- ¼ black pepper
Instructions
- 1
Preheat air fryer to 380°F (193°C).
- 2
Pat chicken dry.
- 3
Coat with lemon juice and seasonings.
- 4
Place evenly in basket.
- 5
Air fry 14-15 minutes until internal temp reaches 165°F.
For 1 Servings
Calories382 kcal
Protein34g
Carbs2g
Fat26g
