Lentil & Chicken Protein Soup
lunchmedium

Lentil & Chicken Protein Soup

40 min
3 servings

Nutrition per Serving

410kcal

Calories

40g

Protein

30g

Carbs

7g

Fat

Ingredients

3 servings
  • 12 chicken breast
  • 1 lentils
  • 4 chicken broth
  • ½ carrots
  • ½ celery
  • ½ onion
  • 2 garlic
  • 1 Italian seasoning

Instructions

  1. 1

    Sauté onion, garlic, carrots, and celery until softened.

  2. 2

    Add chicken and cook until browned.

  3. 3

    Add lentils, broth, and seasoning.

  4. 4

    Simmer for 25-30 minutes until lentils are tender.

  5. 5

    Season to taste and serve.

For 3 Servings

Calories410 kcal
Protein40g
Carbs30g
Fat7g
Add to Meal Plan