Nutrition per Serving
320kcal
Calories
30g
Protein
35g
Carbs
8g
Fat
Ingredients
1 servings
- ½ rolled oats
- 1 chocolate protein powder
- 1 cocoa powder
- ½ milk
- ¼ Greek yogurt
- 1 chia seeds
Instructions
- 1
Combine all ingredients in a jar.
- 2
Stir well.
- 3
Refrigerate overnight.
- 4
Enjoy cold or warmed up.
For 1 Servings
Calories320 kcal
Protein30g
Carbs35g
Fat8g
