Overnight Protein Oats
breakfasteasy

Overnight Protein Oats

5 min
1 servings

Nutrition per Serving

478kcal

Calories

44g

Protein

53g

Carbs

11g

Fat

Ingredients

1 servings
  • ½ rolled oats
  • ¼ Greek yogurt
  • 1 protein powder
  • ½ milk
  • 1 chia seeds
  • ¼ mixed berries

Instructions

  1. 1

    Combine oats, yogurt, protein powder, and milk in a jar.

  2. 2

    Add chia seeds and stir well.

  3. 3

    Refrigerate overnight or at least 4 hours.

  4. 4

    Top with berries before serving.

For 1 Servings

Calories478 kcal
Protein44g
Carbs53g
Fat11g
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