Protein Banana Oat Muffins (Air Fryer)
breakfasteasy

Protein Banana Oat Muffins (Air Fryer)

19 min
4 servings

Nutrition per Serving

146kcal

Calories

9g

Protein

21g

Carbs

3g

Fat

Ingredients

4 servings
  • 2 ripe bananas
  • 1 vanilla whey protein
  • ½ rolled oats
  • 1 large egg
  • ½ baking powder

Instructions

  1. 1

    Mash bananas thoroughly.

  2. 2

    Mix in protein powder, oats, egg, and baking powder.

  3. 3

    Divide mixture into 4 silicone molds.

  4. 4

    Air fry at 320°F (160°C) for 12-14 minutes.

For 4 Servings

Calories146 kcal
Protein9g
Carbs21g
Fat3g
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