Spanish Crema Catalana (Fit Version)
dessertmedium

Spanish Crema Catalana (Fit Version)

10 min
2 servings

Nutrition per Serving

135kcal

Calories

16g

Protein

12g

Carbs

2g

Fat

Ingredients

2 servings
  • 1 milk
  • 1 cornstarch
  • 1 vanilla protein powder
  • 1 citrus peel
  • 1 cinnamon stick
  • 1 sweetener

Instructions

  1. 1

    Heat milk with peel and cinnamon stick.

  2. 2

    Remove solids.

  3. 3

    Whisk in cornstarch and protein until thick.

  4. 4

    Chill, then torch sweetener on top.

For 2 Servings

Calories135 kcal
Protein16g
Carbs12g
Fat2g
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