Nutrition per Serving
135kcal
Calories
16g
Protein
12g
Carbs
2g
Fat
Ingredients
2 servings
- 1 milk
- 1 cornstarch
- 1 vanilla protein powder
- 1 citrus peel
- 1 cinnamon stick
- 1 sweetener
Instructions
- 1
Heat milk with peel and cinnamon stick.
- 2
Remove solids.
- 3
Whisk in cornstarch and protein until thick.
- 4
Chill, then torch sweetener on top.
For 2 Servings
Calories135 kcal
Protein16g
Carbs12g
Fat2g
