Veggie Omelet Wrap
breakfasteasy

Veggie Omelet Wrap

10 min
1 servings

Nutrition per Serving

470kcal

Calories

38g

Protein

32g

Carbs

20g

Fat

Ingredients

1 servings
  • 1 whole-grain tortilla
  • 1 large egg
  • ½ egg whites
  • ¼ bell pepper
  • ¼ mushrooms
  • ½ spinach
  • ¼ reduced-fat mozzarella

Instructions

  1. 1

    Whisk egg and egg whites together.

  2. 2

    Cook vegetables in a non-stick pan until softened.

  3. 3

    Pour egg mixture over vegetables and cook until set.

  4. 4

    Place omelet on tortilla, add cheese, and wrap.

  5. 5

    Serve warm.

For 1 Servings

Calories470 kcal
Protein38g
Carbs32g
Fat20g
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